Actor Song Joong Ki opened up in a personal interview through his agency’s online magazine, “Hi_High”. Considering how he’s famous for his stunning baby face visuals, everyone wondered if he ever aged at all.
Photos from his high school and college graduation photos prove that he may just be a vampire! His looks have barely changed throughout the past decades.
His secret? Clearing his mind, body, and soul with a daily morning exercise of pilates! Song Joong Ki started the routine to help his knee recover but fell in love with the practice and continues it even today!
Song Song Joong Ki Photos And Premium High Res Pictures
Every day is about the same. I do pilates early in the morning. I actually started it for recovery purposes because I hurt my knee in the past. But now, my heart feels refreshed when I do pilates every morning. — Song Joong Ki
He also confessed that he thinks about not wanting to age any further. He once tried limiting his diet to one meal a day but found it wasn’t helpful.
This gorgeous visual god showed off his relatable side by confessing he couldn’t even last a month before he gave that up.
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I didn’t want to age any further, so I tried intermittent fasting by eating one meal a day for about a month. But I gave up within a month. — Song Joong Ki
He also revealed that he’s just a normal guy with a daily routine at home. Even while looking like a prince who’s been doted on since his past 100 lives, he also worries about chores like washing dishes and forgetting his laundry!
I wash dishes that have piled up, and I even did laundry this morning but I forgot to take them out so, right now, I’m worried that it’ll smell when I get home. — Song Joong Ki
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To find out more about Song Joong Ki’s interview and how he’s been returning to his normal life, Hi_High released a video and interview through their website and social media.Justin H. Min Workout Routine and Diet Plan: Randell Park’s directorial debut is all set to release next month. And the trailer is already catching both breaths and eyeballs. The series is based on a book by the same name, featuring Justin H Min and Ally Maki in lead roles. The series seems to be… Read More »
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It is safe to say that we get to see more of the award-winning actor this 2021 and in the coming year as Song Joong Ki appeared in a slew of projects, and the fans loved it.
After his almost four-year hiatus from the big screen, the A-lister made a massive comeback with his blockbuster sci-fi movie Space Sweepers.
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The same goes for his drama as the 35-year-old actor got the viewers hooked up with the top rating K-drama Vincenzo opposite Jeon Yeo Bin.
One fun fact about the actor is that before his acting debut, the 35-year-old star used to be a short-distance speed skater, so the grueling training was not new.
Interestingly, he was able to compete in the National Sports Festival thrice, representing his hometown Daejeon; unfortunately, he reportedly had to quit the sports due to his injuries.
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IN CASE YOU MISSED:Remember Song Joong Ki and Song Hye Kyo's Drama? Here's What the 'Descendants of the Sun' Cast Members are Up to Now Song Jong Ki Talks About his Body in Descendants of the Sun
Who would forget Song Joong Ki's workout scene in the mega-hit K-drama Descendants of the Sun, where it featured the actor's broad shoulders and jaw-dropping abs.
However, in his previous interview with KBS 2TV's Entertainment Weekly, he expressed his regret by joking that he does not have those same abs anymore.
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Speaking of bulking up, the 35-year-old actor had to undergo intense training for the action film since his character portrays a Korean soldier.
He was advised to go on intermittent fasting, which only requires having one meal a day, but he only lasted a month trying the diet.
He previously shared that he starts his day by doing the said method of exercise to speed up his recovery since pilates concentrates on muscular strength, endurance movements, and low-impact flexibility.
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I actually started it for recovery purposes because I hurt my knee in the past. But now, my heart feels refreshed when I do pilates every morning, he revealed to the online magazine, Hi_High.
IN CASE YOU MISSED: Song Joong Ki Shares Thoughts on Failures and Jealousy + Admits He Used to Compare Himself to Others owns this article. Written by Geca Wills